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Mississauga Fitness & Recreation Centres

• A WorldWeb.com Travel Guide to Fitness & Recreation Centres in Mississauga, Ontario.
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Located on Laird Road in Mississauga, Planet Workout is a full-service fitness facility with weight machines, cardio equipment, classes, courts and childcare. Open 24 hours, seven days a week for members' convenience.
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This gym offers personal training, team oriented fitness sessions and fitness boxing classes. Other classes include spin, cardio-core, boot-camp, yoga and step aerobics.
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Part of the North American fitness chain, Premier Fitness operates in conjunction with the Mademoiselle Concept Club in north Mississauga and offers state-of-the-art facilities and equipment, as well as a pro shop, tanning studio, physio clinic and juice bar. The Mademoiselle Concept Club is a seperate, women's only facility in the complex.
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This exercise studio and gym facility provides advice and exercise prescription for therapy. In addition, it gives sport performance guidance and help and advice with sports injuries.
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This studio provides pilates classes for beginners, intermediates and advanced level participants. Private sessions are also available Monday through Sunday.
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Mississauga residents wishing for a fitness and leisure centre with a variety of facilities and programs can go to Club Meadowvale. The centre features a full-service fitness facility as well as indoor tennis and squash courts, heated swimming pools, whirlpools and massage therapy services. Open seven days a week, the facility offers several programs and memberships for children and families.
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Curves provides fitness centres and gyms across North America including this one on Lakeshore Road East. It is geared for women and has exercise classes as well as cardiovascular and muscle building equipment available.
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This centre provides group exercise classes, personal training, spinning, pilates, yoga, squash, tennis and swimming. It also has a cafe and a clinic for sport related medicine.
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Bodizone has three locations in the Greater Toronto area including this one on Lakeshore Road West. It offers cardiovascular and muscle training equipment.
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This gym is geared around fitness through boxing and karate and provides one-to-one as well as group training. The centre also hosts boxing demonstrations and shows for boxing and kick boxing.
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